Thursday, October 18, 2012

Spider's Halloween Sticky Dish

Boil 200 g. whole grain penne
Make curry sauce:
Heat 2 T oil, add 4 t. curry and then 3 T. flour. Take off heat and add slowly: about ½ liter chicken bouillion (msg free)
Mix in separate bowl for meatloaf:
1 egg
1 t. salt
1 heaping t. pabrika
pepper
2 cloves garlic, grated
                                                            1 little onion, grated
                                                            360 g. low fat ground beef
                                                            1 c. canned corn, drained

Put the cooked penne and sauce in a pot. Save some sauce for the top of the meatloaf. Shape meatloaf like spider. Give him hazlenut eyes. Put sauce on top. Bake 35 minutes at 350 F or 200 C.

Spider says: If you like meatloaf,  you might give this try. It's a little different.***

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